Attention Women!
Are you Ready to Learn The #1 Keto Mistake Busy, Overworked and Exhausted Women Make… And How to Avoid It?!

Find Out Why You Should NOT Try Keto On Your Own…
Even If You've Failed Before, There IS Hope!


Low Energy? Exhausted?
Fed up with brain fog?
Want to fit in a size you haven't seen in years? 
Ready to walk up the stairs without being winded
Or, have you recently received a diabetes diagnosis that scares you and 
you're worried about what your future brings?

Where will your life and health be if you don't change anything soon?



Join Dr. Lisa O's KETO BLUEPRINT that starts May 5 and I'll show you the simple steps to finally reach YOUR GOALS.


Everyone, at some point in their life, attempts a massive overhaul of their health.  We so desperately want to see results that we change everything all at once, unknowingly setting ourselves up for failure.
We get so overwhelmed that we give up.  We quit.  We feel destined to a life of being overweight and exhausted.
 
I get it. I've been there. And trust me, that doesn't have to be the case. 

 I was so desperate to fit the "perfect body mold"  that I went against every grain of my being and jumped into a fad diet years ago only to lose my health. I was finally skinny.  Sexy.  All the things.  BUT I WAS NOT HEALTHY.

I was exhausted. My hormones had tanked.  I was losing hair by the handful.
And the male bloggers I was following kept telling me I was "doing it wrong."

Enough was enough.

I went back to my graduate school books and started to dig into the research to determine why women were reacting differently to strict keto diets and intermittent fasting than their male counterparts.
Through simple, sustainable steps, I regained my health and my vibrancy.  I'm now healthier in my forties than I ever was in my twenties.

And I'm here to walk with you in this journey.
Learn from my mistakes and let me guide you to help you reach your goals, once and for all. 

Hi!  I'm Dr. Lisa Olszewski, or Dr. Lisa O as my clients like to call me.

I'm a board certified Naturopath, Chiropractor and Keto Lifestyle Expert.  I founded the the American Institute of Healthy Living in 2017 after working with clients for over a decade in my wellness practice in Chelsea, Michigan.

Day after day, I saw patients that truly wanted to be healthy, but they came in overwhelmed and confused with all the information they found online. They found true success once I laid out a simple blueprint for them. 

I have a knack for making make healthy living, simple.  I'm cutting through all the nonsense that you find online and giving you simple and sustainable steps for lifelong change.

You might find me behind a microphone interviewing other like minded health experts for my podcast or one of my summits, Keto Virtual Summit and Healthy Vibrant Women Summit. You can also find me in the film, A Better Way, found on Amazon Prime.

Normally $397
Save $200!
"Participating in the  program most notably helped me to become aware of the content of sugars, fats, fiber and proteins in the foods I commonly ate. By substituting some vegetables and reducing my fruits & portion sizes; I’m feeling more energy. My appetite is still healthy. I’ve always enjoyed food and now I’m full more quickly and am able to fast for 12-16 hours on a regular basis. Thank you Dr. Lisa for the encouragement and support to change my lifestyle habits.”
-Deborah B.
"This program helped me pay attention to what foods I was eating, when I was eating, and the effects it has on my body.  The simple steps I learned throughout the program were easy to implement and totally sustainable"
-Julie 

"The first class helped me to cut out much of the extra sugar from my diet.  By taking baby steps has finally allowed me to lose weight and lots of extra inches. My clothes are way too big and my cravings are gone. In fact, for the first time in many, many years I was able to buy a pair of pants in a regular size rather than  plus size!  
I really like Dr. Lisa’s emphasis on whole body wellness and I know I am a much healthier person now, thanks to Dr. Lisa."
-Rose Mary U.
" Dr. Lisa, I think you just saved my life. My health was starting to decline; I told myself "this is part of the aging process." I was wrong; sad it took almost a year to try your service for myself. My whole body including digestive system has improved. Thank you for saving my life."
-Darlene H.
Learn Our 3-Step Method to Creating Lasting Results
Nourishment
Do you eat to live, or live to eat? 
We're going to dive into your relationship with food. In simple steps, we show you the changes necessary in your diet to make being healthy easy. 
Community Support
As a BONUS, get access to Dr. Lisa O and other likeminded individuals via weekly group zoom Q&A calls. 
Dr. Lisa O also has a private Facebook Group to ask your questions and learn from like minded individuals in our community to keep you reaching your goals. 

Simple Steps
Being healthy is committing to one simple step a day, and doing it again and again. Our 4-week online program helps guide you to make healthy living easy, and create results that will last as lifetime.
Normally $397
Save $200!
What Exactly Do I Get In Dr. Lisa O's Keto Blueprint?!
  • ​ Weekly Video and Audio Recordings
  • ​Weekly Group Zoom Q &A with Dr Lisa O starting May 5
  • ​Guidance in meal planning, shopping, keto foods, intermittent fasting (men vs. women) + carb cycling
  • ​Handouts and Guides to help make the transition easy
  • ​Dr. Lisa O's easy explanations help you learn the WHY in each step and will help you be prepared for any challenges. No more unforeseen situations that would sabotage you in the past, but not now!
  • ​Dr. Lisa's O Private Facebook group for continued support after the live sessions
Healthy Living Resources (not necessary for Dr. Lisa O's Keto Blueprint)
Grass Fed Bone Broth
Blood Ketone & Glucose Meter
FREE Bacon for LIFE
Organic, Low Sugar 
Paleo, Keto Wine
Specialty Grade Coffee, Roasted for Health
Grass Fed Paleo Snacks
Pruvit Keto Products, including exogenous ketones and MCT oil & powder
Normally $397
Save $200!
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